A Martial Arts Academy
Blending the Jiu Jitsu experience.
What does this mean? With no club or team affiliations, we open our doors to practitioners from any school and of any art with no judgments or biases.
Our goal is to offer an environment where we can simply share knowledge and positively influence students' lives.
Jiu Jitsu is a fighting system that has evolved from Japan, through Brazil and now to the United States. Incorporating the gi or kimono, Jiu Jitsu involves taking down the opponent, controlling them, and potentially submitting them through the application of joint locks and chokes.
Modern Judo is a distillation of its predecessor Jiu Jitsu. Its technical focus has emphasized throws and takedowns over control and submissions due to the competitive and sporting rules implemented throughout its history.
Submission Grappling is practiced without the gi or kimono and brings together techniques from Folk Wrestling (Catch-as-catch-can), Judo, Wrestling, Jiu-Jitsu, and Sambo.
Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. Emphasis is placed on accurate striking with fists, elbows, knees and shins.
Open to all adult students of any level, these classes focus on teaching the primary self defense skills along with the fundamental movements of BJJ. A must for beginners.
Classes are open to all adults with a minimum of 2 stripes on a white belt. We encourage our students to attend a variety of classes so that they can fully benefit from our diverse teaching staff.
Although women and men train together in all of our classes, we also recognize the specific benefits of women focused training. Studio 540 offers a women’s program for just this purpose.
For the youngest of our students, we like to place them in the very safest of environments so that they can gain the confidence, motor skills and maturity needed to practice as an adult.
BJJ
Joel
Muay Thai
Tiffany
BJJ
Magid
Little Groms BJJ (Age 4-7)
Aaron & Jake
COMBINED Big & Junior (Age 7-15)
Aaron & Jake
BJJ
Andrej
Women's BJJ
Ana
Yoga
Arianna
540 Fundamentals
Richard
Judo
Jacob
BJJ
Gerry
Submission Grappling - No Gi
Joel
Women's Submission Grappling - No Gi
Ana
BJJ
Jeff
Wrestling 101
Eric (Takedown Nation!)
Submission Grappling - No Gi
Joel
Big Groms BJJ (Age 7-10)
Aaron & Jake
Junior Groms BJJ (Age 11+)
Aaron & Jake
BJJ
Jake
Submission Grappling - No Gi
Lucas
540 Fundamentals
Jeff
540 Fundamentals
Jessica
BJJ
Jake
Muay Thai
Tiffany
BJJ
Leticia
Judo
Justin
BJJ
Magid
Little Groms BJJ (Age 4-7)
Aaron & Jake
COMBINED Big and Junior BJJ (Age 7-15)
Aaron & Jake
BJJ
Aaron
Yoga
Arianna
540 Fundamentals
Richard
Muay Thai
Jessica Penne
Takedowns - No Gi
Darryl
Submission Grappling - No Gi
Gerry
BJJ
Aaron
Women's Submission Grappling - No Gi
Ana
BJJ - No GI
Jeff
Wrestling 101
Eric (Takedown Nation!)
Submission Grappling - No Gi
Joel
Big Groms BJJ (Age 7-10)
Aaron & Jake
Junior Groms BJJ (Age 11+)
Aaron & Jake
BJJ
Aaron
Judo
Justin
540 Fundamentals
Jeff
540 Fundamentals
Jessica
BJJ
Jake
Muay Thai
Jessica Penne
BJJ
Richard
BJJ
Aaron
Little Groms Judo (Age 4-7)
COMBINED Big & Junior Judo (Age 7-15)
Open Mat
Yoga
Arianna
Kids Judo (Little Groms Age 4-7)
Kids Judo (Big Groms Age 8-15)
Muay Thai
James Baldwin
BJJ
Kosta
Open Mat
540 Fundamentals
Kosta
Yoga
Jess
540 Fundamentals
John
Thurs. 5/5 3:00-6:00PM
TBD
COMING SOON
TBD
COMING SOON
June 17, 2017
MARCH 20, 2017
June 7, 2016
June 1, 2016
April 26, 2016
March 21, 2016
November 20, 2015
November 18, 2015
November 13, 2015
November 11, 2015
October 23, 2015
October 17, 2015
October 14, 2015
October 2, 2015
September 3, 2015
August 14, 2015
August 12, 2015
August 3, 2015
August 2, 2015
July 28, 2015
June 20, 2015
June 6, 2015
June 2, 2015
May 19, 2015
May 17, 2015
May 16, 2015
May 14, 2015
April 23, 2015
April 14, 2015
April 7, 2015
March 21, 2015
March 11, 2015
March 9, 2015
March 3, 2015
February 17, 2015
December 17, 2014
December 15, 2014
December 4, 2014
November 26, 2014
November 25, 2014
November 20, 2014
November 19, 2014
November 10, 2014
November 4, 2014
October 20, 2014
October 19, 2014
October 13, 2014
October 1, 2014
September 20, 2014
August 7, 2014
August 4, 2014
August 3, 2014
July 27, 2014
June 26, 2014
June 8, 2014
May 29, 2014
May 26, 2014
May 21, 2014
May 19, 2014
